摘要

<正>你会每天吃早餐吗?你可能知道吃早餐很重要,但阅读本文,或许你会有新的启发。Have you ever heard someone say, “Breakfast is the most important meal of the day”, or tell you about why it’s vital to start the day with a healthy breakfast?It seems that this feast, for many of us, is necessary for our day to start well, but is it really that important?