摘要

<正>It’s true of just about everyone—when we’re sad,we cry.Although it’s often wrongly assumed2 that crying shows a sign of weakness,it’s an important reaction3 that is considered as healthy and helpful.According to scientific research,crying has many positive benefits on the body and mind.几乎每个人都是如此——当我们悲伤时,我们会哭泣。虽然人们常常错误地认为哭泣是脆弱的表现,但它被认为是一种健康和有益的重要反应。根据科学研究,哭泣对身体和精神都有很多积极的好处。