摘要

<正>在生活中,我们每天都不可避免地需要和很多人进行沟通。然而,在沟通中,总有些话难以说出口,这种情况下怎么办呢?There’s a conversation you’re avoiding. It feels important and you are putting it off. But delaying doesn’t solve anything. Getting started might involve some awkward moments, but, after that, the situation is open for discussion and exploration. Tried and tested approaches can help to smooth the way.Here are some useful tips from my experience as a psychotherapist (精神治疗医生).