摘要

<正>We talk all the time about how important it is to keep healthy. One thing we often don’t talk about, however, is why that’s so important. Like so many things in life, it’s much easier to keep a healthy lifestyle when you have a strong motivation1for doing so.我们一直在谈论保持健康的重要性。然而,有一件事我们一般不谈论,那就是为什么这一点如此重要。就像生活中的许多事情一样,当你有强烈的动力去做的时候,你就更容易保持健康的生活方式。