应对考试焦虑

作者：苗淑华

来源：中学生英语, 2021, (37): 4-5.

<正>It is normal to have test anxiety.In fact,most people—even those who have well prepared3—have some anxiety before and during tests.While some test anxiety is helpful for students to prepare,too much can be bad for them before and in the test.Tlhese following tips can help you do with test taking anxiety:考试焦虑是很正常的事。事实上,大多数人——即使是那些准备充分的人——在考试之前和考试期间都会有一定程度的焦虑。虽然一定程度的考试焦虑能帮助学生做好准备,但过度焦虑会对他们考试前和考试过程中有害。