摘要
<正>森林是一个天然的"杀菌场"。在森林里,空气中的含菌量是无林区的百分之一,这也是"森林浴"日渐流行的一个重要原因。Whether you call it a fitness trend or a mindfulness practice,what exactly is forest bathing? It came from an eastern country in Asia in the 1980s as a physiological and psychological exercise.