科研之友
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<正>现代人失眠现象非常普遍,你知道睡眠有多重要吗?你想睡个好觉吗?学会这5个小技巧,从今天起,告别失眠。Not getting enough sleep will take a toll on your health and job performance.Robert Oexman,director of the Sleep to Live Institute,says that a"lack of sleep can manifest itself in erratic behavior,short tempers,and bad decision-making".
