摘要
<正>After a long winter, the arrival of spring can be a welcome relief. The days grow longer, the temperatures increase, and the natural world around us comes to life again. But when the seasons change, our sleep patterns change with them.New research suggests that humans may need more sleep in the winter than they do in the summer. A German study found that participants slept an hour longer in December than in June, regardless of their exposure to light. “Our study shows that even while living in an urban environment, with just artificial light,
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单位赣州市厚德外国语学校