摘要
<正>读完这篇文章,你大概会重新认识香蕉。This is interesting.After reading this,you"ll never look at a banana in the same way again.Bananas contain three natural sugars—sucrose (蔗糖),fructose(果糖)and glucose (葡萄糖)combined with fiber.A banana gives an instant,sustained and substantial boost of energy.Research has proven that just two bananas provide enough energy for an intense 90-minute workout.No wonder the banana is the number one fruit with the world’s leading athletes.