养藏静候一阳始

作者：张晶滢

来源：质量与标准化, 2021, (11): 18-20.

<正>"十一月节,至此而雪盛矣。""大雪"是冬季的第三个节气,标志着仲冬时节的开始,是一年之中人体最适合养藏的阶段。"November arrives, and snow falls." Major Snow is the third solar term of winter. Major Snow marks the beginning of midwinter, which is the most suitable stage of the year for the human body to conserve energy and essence.

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