摘要

<正>看完一个视频后,网站自动切换到另一个视频;刷朋友圈或微博时常常出现推荐信息……你一定有过这样的体验。在数字时代,各大网站不动声色地获取我们的资料,试图向我们推送信息,甚至试图改变我们的网络习惯。The major computer platforms always aim to keep usglued to our screens. Now some think it is time to escape thecontrol of the digital age.Everyone staring for hours at a screen has had some expo-sure to"captology"—a word created by behavioral scientist BJFogg to describe the invisible and manipulative(操纵的) way